STEPS TO QUICK CALM PROGRAMME

 Stress Management Newark, Worksop & Virtual

 

By yourself, with a friend or your own small group

 

Fill your Tool-Bag with:

• Self Hypnosis

• Mindfulness 

• Breathing Techniques, 

• EFT (Emotional Freedom Technique)

• NLP (Neuro Linguistic Programming)

• plus much more

 

You also receive:

• 10 Steps to Inner Calm Booklet

• Hypnosis Recordings

• Video Empowering Techniques

 

Create your own prescription for Well-Being!!! 

 

• 1 person: £400

• 2 people: £300 per person

• 3 people: £200 per person

• 4 people: £150 per person 

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