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STEPS TO QUICK CALM PROGRAMME

Stress Management Newark, Worksop & Virtual

 

By yourself, with a friend or your own small group

 

Fill your Tool-Bag with:

  • Self Hypnosis

  • Mindfulness 

  • Breathing Techniques, 

  • EFT (Emotional Freedom Technique)

  • NLP (Neuro Linguistic Programming)

  • plus much more

 

You also receive:

  • 10 Steps to Inner Calm Booklet

  • Hypnosis Recordings

  • Video Empowering Techniques

 

Create your own prescription for Well-Being!!! 

 

  • 1 person: £400

  • 2 people: £300 per person

  • 3 people: £200 per person

  • 4 people: £150 per person

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