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Confidence & Self Esteem

Do you or your child lack self


confidence and/or low self esteem?

"I have seen Mark for personal and business coaching. With his help I have transformed and changed my business to enable me to have a better work/life balance. Fears in my self confidence have almost gone. I can't recommend Mark enough"

Mark offers treatment and help for the lack of :

  • self-confidence, how we feel about our ability to carry out tasks and roles

  • low self-esteem, how we feel about ourselves ( looks, behaviour, thinking )

Wouldn’t it feel good to

  • Try new things, feel more comfortable with new people and in relationships

  • Have an attitude of “I can”

  • No longer blush and feel shy

  • Feel proud of your achievements

  • Accept yourself as a unique human being with unique qualities

  • Be more accepting of praise

  • Be more positive about the future

  • Feel empowered to achieve your goals

Treatment / Help from Mark of New Beginnings includes:


Hypno-analysis / EMDR / EFT / “Rewind Technique” for releasing any bottled up emotions which are more deep routed and desensitising and reprocessing any fear

Suggestion Hypnotherapy for embedding powerful positive suggestions about your strengths, abilities, resources and how you want to be / will be rather than how you don’t want to be.

NLP (Neuro Linguistic Programming) for installing in the mind powerful, positive “calm and confident” resources to be used in different situations; to help change negative though patterns into positive ones; to help create a more positive looking future

"Mark has really helped me to improve and maintain my mental health and wellbeing. My confidence has really improved too" Tony

Take steps today that will lead to a change tomorrow for the better!

If you are affected by any of these give Mark a call to see how he can help you

Our other treatment areas

Chronic Pain Management

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