Public Speaking, Work Place Confidence, Sports Perfomance
“Whether you think you can, or you think you can't - you're right.” Henry Ford
Do you want to achieve your potential?
Be the "best you" in:
New Beginnings can help you perform your best with its unique Peak Performance Coaching. This often incorporates some, or all of the following:
BLAST technique/ EMDR / EFT / "Rewind Technique"
To release fear and negative attachments to old emotions and actions, and to change the old "unwanted movies" that are playing in your mind, in other words, take the power out of old reference points associated with performance.
To anchor your desirable, powerful, resourceful state, usually of "Calm", "Confidence", "Control" and also to help you control your thoughts and reprogram your mind so you mentally see yourself how you want to see yourself
To access your powerful unconscious mind in order for you to embed your powerful empowering suggestions that will have a positive impact on the way you think, feel and act; for you to mentally rehearse yourself performing exactly how you want to perform whilst feeling calm and relaxed.
Remember, "what you focus on, you become", your unconscious mind will take this as fact and therefore install a powerful, positive reference point.
"Hi Mark, its Lorraine, just a quick text to let you know I played really well at Butlins and enjoyed it. I really did feel calm before and during, just a little bit of an edge, all went great, thank you, I played so well and we got a medal and I now feel fantastic. Without your help I wouldve backed out"
( Lorraine, Cornet Player, Brass Band )