This powerful Feel Great guided visualisation is aimed at 7-12 year olds. It will help your child
let go of worries, fears and self-doubt
boost confidence and self belief
build an "I can do it" attitude to everyday life
build resilience
learn to relax amd have coping mechanisms
 
Mark has a gentle voice which can have a calming affect on your child. He is a former teacher and as a Hypnotherapist and MindCoach, has helped thousands of children overcome issues.
 
It is recommended that your child listens to this everyday for 3 weeks then twice weekly. The best time to listen is evening time and the best place is where he/she feels comfy and safe and will not be disturbed. Your child can listen alone or with an adult if they prefer
 
Recording length: 19:52